Archive for February, 2011

We Won!!!

So Saturday was awesome.  Just….  Yeah… AWESOME!

We won handily, although it felt like a really hard fought game because those girls hit SO HARD!

Final was 215 to 128…. so that totally rocked.

I was very please with a lot of the work I did.  I went after those girls and laid some good hits.  I held my inside line (mostly).  I did quite a bit of blocking the jammer.  We made some awesome walls.

What really amazed me is just how much all the cross training and strength work has helped me.  After out bout in December, I was in pain for weeks from the hits I had taken.  My back was so sore.  It was terrible.  But since I have been doing SO MUCH work on my back and core, I woke up on Sunday feeling great.  No pain at all.  So.. that’s something to be said for all those crunches, supermans, deadlifts, etc.  It’s not all for nothing!

The only sad part of the weekend was an appalling lack of pre-sliced cake at the Harris Teeter after the bout.

Derby day burns roughly 2700 calories all told.

I had saved up about 1200 of those for a BIG HONKIN PIECE OF CARROT CAKE WITH ICE CREAM at the end of the day.

Then…  there was no cake.

NO CAKE!

I mean, OK, I went home and grabbed one of the frozen carrot cake muffins I keep on hand and had that with ice cream and some strawberries.  But it wasn’t the same.  It also wasn’t anywhere close to the number of calories I had planned for the real cake, so I ended the day with a big old calorie deficit.  Boo.

Then Sunday, I have no idea why, but I just wasn’t hungry.  I kind made myself eat enough calories for the day, but this morning I weighed in lower than I have ever seen, which is bad.

Today I will be very good and eat all the way up to my 2300 (actually, I have planned it out, and I’ll be at 2323.  I don’t mind where I am weight-wise, but losses are unacceptable.  Maybe it was just water fluctuations or something, though.  We’ll see where tomorrow lies – I’ll drink enough water today.

BUT!

Other than the cake sadness…  YAY WEEKEND!!!

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Derby Weekend

YES!

We’re playing a better team than last time, so I’m a little nervous about whether we’re going to be able to win this one.

But we’ve got a good team and we’ve been training hard, so we’ve done what we can do and we’ll see how it shakes out tomorrow!

One thing I know, win or lose, it’s going to be fun!

Oh, and one other thing I know….   Post Derby Cake!

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Lack of Daily Log

OK… really…. why should I inflict that on you, my 3 loyal readers?  Is my calorie intake and outlay that fascinating?

NO…  No it is not.

In other news.

I am now TOTALLY in love with these…

http://www.annies.com/bunny_grahams#jump133

They are so full of yum, it’s ridiculous.  I can’t wait to try the other flavors.

Those and… THESE….

http://www.latejuly.com/late_july_organic_snacks/2008/01/our-sandwich-co.html

The dark chocolate sandwich cookies.  I think I might shiv my own mother for another one of those babies.

OK… maybe not… but sooooooooo gooooooooood!

Plus, you know, with the list of all pronounceable ingredients… I like that.

So those were my big discoveries this weekend.  I adore my local healthy food store!

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Daily Log

These will just be short posts where I can keep myself honest with the world.

Yesterday…  Burned 2335.  Ate 2278.  so that’s only a difference of 57.  That’s good.

Weight this AM 133.6… so a little higher (I’m not kidding myself… actual weight doesn’t change that fast, but I’ll take what I can get).

We are going to the Dragon Buffet on Saturday.  I publicly vow that on Saturday I WILL eat 500 calories more than I burn… just to prove to myself that going over is not going to do anything bad.

So there’s that.

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Stop It!

I cannot lose any more weight.

Seriously.

My preferred weight range is 135 to 140.

I am now sitting at 133.4

EVEN THOUGH I AM EATING 2200 TO 2300 CALORIES A DAY!!

So… I really need to fix this.

How do we do that?  Well… in my case, we announce to the world that WE INTEND TO STOP IT!

So…  I’m gonna start posting here how I am doing with eat vs. burn for the day.

Introduce a little accountability…  because I think in my head.. oh, well… just 150 under burn for the day isn’t that much…

But it adds up if you do that too much.  So I need to make sure that I am eating what I burn.

It’s a little difficult sometimes… for example… derby practice ends at 10 pm.  Last night I had assumed practice would be 450 calories… but it ended up being 600… and I already had my post practice snack planned… and I didn’t want to add ALL THAT MUCH MORE food to my day.

ANYWAY….

The point is… GOT TO STOP IT!

So…

Yesterday…  Eat 2363  Burn 2531  Net = -168

I am hoping to come within 50 to 100 calories of burn each day.  I will be closer today because it’s yoga day…  so there’s that.

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The Fantasy Garden

I have always wanted a vegetable garden.

OK, well, not ALWAYS… but since I’ve owned a home, at least.

I tried having one once, but it was on a hill, which was, in retrospect, silly.  I think I got a single yellow squash outta that little experiment.

I tried having ornamental / flower gardens.  Those lasted a couple of years.  But MAN, do you know how often you have to go pull weeds out of those things to keep them looking nice?  That lasted about two years before I declared I wanted to pull them out.

The SB said he likes how they look all weedy and stuff, so I turned over all responsibility to him and said that the only further work I was willing to put into them would be to dig them up and remove them.

So we have ornamental patches of weeds at the ends of the driveways.  It’s not as bad as it sounds… since some of the pretty plants are perennials and kinda show up in the spring to make the weeds look pretty and festive.

But… still… I have this fantasy that I could grow my own food.

And it pops up every year about this time.

I start thinking… hey… I could grow vegetables.. .that would be awesome!  Eating the fruits of my own labors!  Wow!

I suspect that once I am retired (17 more years!  Woot!) I could actually sustain this kind of project.  My main issue with weeding, etc isn’t the actual work… it’s that, hey!  I only get two days a week where I can do things I want to do, and these stupid weeds want to take an hour of that?  What?

But if I had no 40 hour a week job, well I think that would be much more palatable.

So maybe this is a fantasy that should be delayed.

But the yearning still comes every spring.

So I thought, well, maybe this year I could grow one thing.

Just one thing.

Get a largeish bucket of dirt, and grow something in it.

I mean… we do manage to keep the house plants alive… it’s not like I am death to plants.  I’m just time constrained.

But what would I grow in one largish bucket of dirt?

I typically do not like tomatoes, which would be the most likely go-to starter plant.

Cucumbers?  I guess those can grow “up” a lattice.  But how many of those could I eat?  (I don’t like pickles).

I can’t really see growing my very favorite veggies in a largish bucket… those would be broccoli, cauliflower, carrots…  I feel like those are more “plot of earth” veggies than “bucket of dirt” ones.

That’s the main problem, I think.

The things I like…  winter squashes, potatoes, onions, carrots, broccoli, cauliflower, green lettuces, mushrooms… these are not things I think about when “beginning gardening” comes up.

Things I think I could grow… tomatoes, zucchini, cucumbers, green beans, peppers…  These aren’t things that I think I would want to eat too much of.

I have a pear tree… I enjoy picking the few pears that make it to ripe without being swiped by animals.  They are yummy.  I feel good about eating them.

But I tried to grow strawberries once… the bunnies ate them ALL.

Maybe I could plant an apple tree.  I like apples.  Maybe fruit would be easier to deal with.  We had a peach tree when I was a kid, and that was pretty awesome.

I thought about berries…  I like raspberries and blackberries… but the SB didn’t sound too thrilled by the idea of thorny cane breaks full of berries out in the yard.  Of course, sometimes he says non-commital things and I take them as complete condemnation, so maybe that’s a bit of an option.

Anyhow…

Anyone with a bit of advice on how I could satisfy this gardening jones in a non-over-the-top-obsessive-compulsive-digging-up-the-entire-yard kind of way, please feel free to toss out the suggestions.

I want to grow something…  But what?

 

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Something’s Gotta Give

My Weekly Schedule:

Monday – Just work (whew – start off the week easy)

Tuesday – Work, then Yoga

Wednesday – Work, then Derby Practice

Thursday – Work, then Climbing

Friday – Work, Grocering at the WalMart, Derby Practice

Saturday – Gotta fit in a visit with the folks somewhere

Sunday – Derby practice in the AM, then Climbing and Yoga in the afternoon (THAT’S a full day).

—————————————-

I think I am over scheduled.

I think something has to go.

It’s not going to be the derby.

I love derby.

I like climbing.  I like yoga.

But I’m starting to think that it’s just too much time spent shuttling hither and yon.

It’s 30 minutes from my house to the gym…  That’s an hour total commute Tuesday, Thursday, Twice on Sunday (Derby practice is held there in the am).

If I come home from work, I can pop in a workout DVD and be done in an hour.  And I can easily do yoga in my home with a DVD.

I feel bad… because my friend and derby team-mate owns the climbing gym…  and I hate to cancel my membership.  But I am starting to feel more and more like that is going to have to happen.

Derby practice is getting more hard-core.

I am doing far harder and more strenuous workouts on my days when I don’t have anything scheduled (Bob Harper is a mean, mean man…  I highly recommend getting your ass kicked by him).

This is just the beginning of the “thinking about it” process, but I am pretty sure I know where it’s going.

If I don’t stop running flat out, I am going to burn out… and that’s no good to me or anyone.

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New Toy

This post brougt to you directly from my nifty new Coby Kyros internet tablet!

Wheeeeeeeeeeee!

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Can’t Remember That Girl I Used to Be

It’s an odd thing when you change your life.

I was looking at the wedding pictures and it got me thinking…  I really, truly, for the first time…  Do not remember how it felt to be that fat girl I used to be.

When I woke up on whatever day that was back in May, 2001…  Fatness had pretty much been a defining characteristic of my entire life.

I was a fat kid, a fat teen, fat adult.

So yeah… it was ingrained.

But it was also the feeling of the body I was living in. The way I moved.  The way I knew how long I could bend over before I had to come up for a breath. The way I plotted a course through a room based on what I could squeeze by.

After I lost that weight… it was still there in my head.

I still felt like the same old person.  I still tended to make sure a passageway could hold the old me before I walked through.  The feelings were not different.

It was, literally, 7 or 8 years before I could even think of myself as “not fat” without having to do a double take to check to make sure it was true.

Maybe the ten year mark is what did it, or maybe it was the tummy tuck that changed things, or maybe it’s that in the last year or so I have really been working on being FIT… not just “not fat”.

But looking at those wedding pictures… for the first time, I honestly can’t remember the feeling of taking up that much space.  I can’t remember how living in that body felt.  When I think of “me”… I think of this me, not that me.  And that’s a very recent thing.

It’s just weird, after so long, I thought I’d always be that girl in my head… and then I turned around one day after not thinking about it for a while, and she’s gone.

It’s kinda like looking at a picture of someone else, when I know that it’s really me.

Very strange.

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Wedding!

I am not what one might call nostalgic or sentimental.

But all the wedding pictures had been packed away in the attic and someone I knew went all… “OH NOES!!  IT’S HOT UP THERE!  THEY WILL MELT!”

And… while, again, I am not super sentimental.. I at least have enough in me to want to be able to look back at my own WEDDING at some point in the future.. for Pete’s sake!

Anywho…  the lovely SB did me the favor of scanning all the pics (yes, we were married so long ago, pictures were taken on this stuff called “Film”).

So here’s a couple of things for your amusement… circa 12/21/1996…

And, most important….  CAKE!

 

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