Oh Yeah… I Forgot
So last weekend I decided that I was not capable of living low carb the rest of my life, so I decided to go ahead and add them back in.
But over the last week while I did add them back, it was in the form of oats, and a few more veggies, and not much else, really.
Today I went and had pad thai. Yeah… A great big plate of refined white carbs in sugar sauce.
Oooooooohhhhh.
I forgot. I can eat about 20 pounds of starchy white carb sugary stuff like that and STILL want to keep stuffing things in my face. Bah!
I guess I’ll be overdoing it today unless I can somehow exert some willpower and stop it.
Guess I better make sure I stick to the “no white carbs” advice at least.
I have to learn lessons over and over and over. I wish the lessons did not taste so damn good.
We’ll see if I just have to go back to low carb or if I can manage with the slower digesting whole grains.
I was seriously light headed when I finished that plate of noodles, but then the cravings kicked in and I had some o the rice pudding my mom had on the stove… And tea… And then some ice cream… And a cookie at the store.
And I STILL “feel” hungry.
Sigh.
Oh well.
on April 21, 2013 on 8:48 pm
I did something similar friday: bag of peanut butter m and ms, entenmann cookies, and a box of Peanut butter toast crunch- bad carbs are a pain. You just need to know your limit, like mine is 250 grams a day. Don’t worry about 1 day; its the overall lifestyle that matters
on April 26, 2013 on 8:38 am
Our brains and bodies are confusing marvelous machines, no?