Posts tagged Body Acceptance

Can’t Remember That Girl I Used to Be

It’s an odd thing when you change your life.

I was looking at the wedding pictures and it got me thinking…  I really, truly, for the first time…  Do not remember how it felt to be that fat girl I used to be.

When I woke up on whatever day that was back in May, 2001…  Fatness had pretty much been a defining characteristic of my entire life.

I was a fat kid, a fat teen, fat adult.

So yeah… it was ingrained.

But it was also the feeling of the body I was living in. The way I moved.  The way I knew how long I could bend over before I had to come up for a breath. The way I plotted a course through a room based on what I could squeeze by.

After I lost that weight… it was still there in my head.

I still felt like the same old person.  I still tended to make sure a passageway could hold the old me before I walked through.  The feelings were not different.

It was, literally, 7 or 8 years before I could even think of myself as “not fat” without having to do a double take to check to make sure it was true.

Maybe the ten year mark is what did it, or maybe it was the tummy tuck that changed things, or maybe it’s that in the last year or so I have really been working on being FIT… not just “not fat”.

But looking at those wedding pictures… for the first time, I honestly can’t remember the feeling of taking up that much space.  I can’t remember how living in that body felt.  When I think of “me”… I think of this me, not that me.  And that’s a very recent thing.

It’s just weird, after so long, I thought I’d always be that girl in my head… and then I turned around one day after not thinking about it for a while, and she’s gone.

It’s kinda like looking at a picture of someone else, when I know that it’s really me.

Very strange.

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Numbers Game

Trigger Warning – scale talk…

Health talk often centers around numbers.  Some are useful and some are not… but regardless, the numbers fascinate me.

I weigh myself every day… not to punish or berate myself for moving up or down or whatever… but because I am interested in how my behavior and work outs and eating, etc from the previous day have impacted my body and the only realistic way I can see that impact is on the scale.

But I love all the numbers.

I love to get my lab tests back when I go for my annual physical and see my cholesterol numbers -  HDL, LDL, Triglycerides, and Thyroid and whatever other numbers that the doc decided to test for that time around.

Fascinating!

If I could afford it, I would go and have one of those resting metabolic rate tests.  Now THERE’S a number I’d like to see.  I am convinced that my body burns almost no calories at all (based on how it reacts to, say, a day at the Mexican Buffet).  But i’d love to have a real test that told me exactly what I burn at rest, during exercise, etc.  But those tests are a couple of hundred dollars, and I can always think of something better to do with that money (Mexican Buffet, anyone?)

So last week, in furtherance of my data collection crusade, I went on Amazon and ordered a new scale.

My existing scale is about 10 years old, and it’s quite a bit “off” from the Dr. scale – which is fine, really, because for me, the actual number that it reads isn’t really as important as whether it’s staying pretty much the same.  But still, I thought it might be nice to have a more accurate one, and so I splurged.

I bought a super-fancy new scale that not only tells me my weight, it also runs a little electric current through the body and tells the percentage of body fat and the percentage of water.

This to me is some super cool info.  Water percentage?  I try to stay properly hydrated, but knowing the actual percent will be interesting… and seeing how it varies day to day, etc. is something I will look forward to.  Body fat percentage is also something I want to know about.  One of my current fitness goals is to get stronger, and put some additional muscle on my core and upper body.  The body fat percentage is really just a backwards way of being able to tell if I am adding muscle to my frame, so that’s going to help in tracking that goal.

One of the things I like about this scale is all the warnings that the company had out on their web site – most specifically aimed at women, telling them how important it is to not try to get body fat percentage down below the recommended range for their age, and explaining the difference between how much body fat a “regular” person should have vs. a professional weight lifter, etc.  It just seemed nice to me that a company that sells a product that could so clearly be a negative influence on someone who had an eating disorder would take any time at all to think about warning people not to use the data to beat themselves up.  (of course, it’s still a fitness product company, they only went so far).

Anyway – It shipped last week, and the UPS tracker claims that it should show up tomorrow.

Excited for new numbers!

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TWO PIECES!

Do you know what I have never, ever, ever, ever owned at any point during the entire 35 years I have been in existence on this planet?

I’ll wait while you ponder that… I imagine there are, in fact, several more answers than the one I am considering now.

But anyway…

I have NEVER owned, worn, or contemplated a Two Piece swim suit.

As a kid, well, that’s something my mom just didn’t go in for.

Then, once I was past 12, I was already big enough that society’s message of “hey, fatty!  no one wants to see you in a bikini, you are gross!” was already coming through loud and clear.  (oh how I wish someone had taught me the true meaning of the words “Screw you” back then)

As an older teen, I was so horrified and shamed by my very existence that the idea of swimming in front of anyone at all, no matter what I was wearing (and I often wore a t-shirt over my suit) was unthinkable.

So here I am, 35 years old… never had a bikini.

Until yesterday.

When I went out on the internet and I ordered this:

and this:

And just for good measure, even though it’s a one-piece, but hey – it has SUSHI! – this:

I looked on a ton of sites and all the two piece suits I managed to find appeared to be designed for beach hookers.  I am not interested in looking like a beach hooker.  I am interested in finding something that looks athletic, and work-outy and like I would like to swim because I am looking for exercise, not a date.  (but hey, at the same time, I DO want a two piece – I PAID for this belly, dammit!  and I’m going to show it while I’ve got it! – yes!  even the stretch marks!)

But then I found this site:
http://www.swimoutlet.com/
that sells fitness and competition swimwear – like for people who want to actually swim, and who would maybe like the suit to cover at least some part of their butts! And who, just perhaps, might need more than a tiny triangle of material to cover the boobal area because hey, they might be small, but they are 35 years old now and need something to rein those puppies in.

So, I found what I wanted, I looked at the size charts and read the reviews of what people had to say about the fit.  And I ordered them.

They’ve already shipped, so if they come in by Tuesday, I’ll take my six week tummy tuck photo in one of them – since I need to post that anyway.  And if they don’t fit, well, I picked a site with a good return policy, and I can exchange them for a different size.

Yay!

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What Not To Wear!

Watching this episode of What Not To Wear…

They’ve got this woman on there.  She’s lost quite a bit of weight just very recently, and is still losing weight, and they seem all surprised and shocked that she can’t shop because in her head she’s still the size she was and is trying to wear things that are for that old body.

This, to me, is not a surprise.  It took me, seriously, YEARS, before the person in my head started to match the body I was wearing.  It takes time.  Heck – right up until 2008 I still would buy things in XL because that’s “the size I wear”.  That’s not true… this year I finally figured out that in something like a tshirt I wear men’s small.  I should be wearing size medium shirts and sweaters.  My pants are, even now, mostly too big for me.

It’s something that I am finally  pretty much reconciled to… and I think the tummy tuck is the final step in this.  But, seriously… that’s SEVEN YEARS between when I lost the first giant chunk of weight, and FINALLY coming to terms with myself as I am now and pretty much mostly thinking of myself in terms of the body I am carrying around now rather than the one I had my whole life up until age 28.

And on the show, they are all like… “Why can’t you see yourself as you really are?”  Ha!  Takes a little more than a couple of stylists and some new togs.

Or maybe I’m just jealous because I’d like to be on the show myself!!

 

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What do you LOVE about yourself?

OK, so here’s a little game that’s been going around the interwebs and I thought that I would take a moment to play along.

It’s basically a festival of self appreciation.

Many of us spend a good amount of time telling ourselves that we are not good enough, less than, needs improvement, failing, whatever, whatever.

Now, I know one little blog post isn’t going to break THAT cycle…  that shit’s built into my brain, at least, and will take a bit to dislodge… but every bit helps, so here for your edification is a list of the things that I LOVE about me.

  • My eyes.  OK, beyond the obvious that they allow me to, you know, SEE and all… I also think my eyes are a really neat mix of colors and are very expressive.
  • My Stubborn Streak.  Um, yes, once I decide to do something (really decide – not just “maybe”) I move unswervingly toward that goal like a heat seeking missile in a summer movie.
  • My ability to accept and endure.  This is the flip side of the stubborn streak.  I can accept pretty much anything unless it falls into the above category.  I am easy going and don’t get fussed about things if I don’t have to.
  • My feet.  I know – some people think all feet are ugly… and I admit my little toe is kinda weird shaped.  But I like my feet.  I think they are good looking.  Plus – they take me everywhere.
  • My brain.  Yeah, I’m smart.  I admit it.  I like it.  I don’t think I would like to be one of those stupid people they always interview at the site of horrible disasters.

That’s not all the things I love about me, but it’s some.

I highly suggest trying this yourself.  Just taking five minutes to find the good is a good thing!!!

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Guest Postiness

I am honored to have a guest blogging spot over at Two Zaftig Chicks for their very first “Just Move Monday”


http://zaftigchicks.wordpress.com/2009/08/24/just-move-monday-roller-derby-chicks-rock/

I highly recommend checking out this fa-boo blog, both because they are hi-larious, and because they have a tendency to post pictures of their boobies (clothed!), which I think everyone likes to see sometimes, no?

But today…  It’s all about me!  Which means, of course, that it’s all about DERBY!

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Fat Acceptance

I find it interesting that now, when I currently weigh less than I have since I was, I’m guessing, 9 or 10, that I managed to literally stumble into the world of “Fat Acceptance”.

I have gotten something of a revelatory education about some bedrock assumpions I’d had about weight and health and how the media drives so many incorrect theories into the public mind as though it were “truth”.

I don’t know why I would find this revelatory…  I know how sensationalized everything in the media today is, and how they look for “the angle” in every story from serious things like global arms treaties all the way down to surfing squirrels…  but it just never occured to me to question all the “obesity epidemic” stories, or see how they are used as another wedge to drive schisms into public thinking.

FA also has quite a feminist angle to it… although it’s not all about women…  but women do seem to be someone more targeted by the beauty industry, and it’s really made me realize how we, as a country, seem to take it for granted that women’s bodies are somehow a subject to be judged and found wanting, all in the name of selling us something to make us feel better about the thing they are making us feel bad about (gah – the circles within circles!).  I never really “identified” myself as a “feminist”, but I am starting to rethink that position a bit.

It’s all given me quite a bit to think about, and I’ll probably start posting more things here about body image and acceptance, etc.  It’s MUCH easier to embrace FA as “that’s fine for you, but not for me”.   Accepting myself for what I am is something that needs to be reinforced each and every day… because each and every day I (and the rest of the country) get messages from various sources that say I am NOT good just the way I am.  And as much as I try to discard those messages…. well… I’m only human.

Self Acceptance is such a cliche’d kind of thing, that blogging about it seems a little, um, I dunno – overdone?  But hey… it’s my blog, and I guess I can use it for anything I like.

So here are some things I am going to be working on…

- Loving the body that I am living in today and treating it properly (with a little Derby abuse here and there :)

- Looking at the body I used to have and realizing that it, too, was a perfectly acceptable body and I should dump the shame and self-hate that I carried around about it and embrace that person that I was then as well.

- Realizing that as I get older, my body is going to continue to change and may do so in ways that society looks down on…  and being OK with that, because “society” tends to be a big, judgemental bitch, and is something I ought to not care about.

There’s other stuff I need to think about and ponder, but that’s enough for now, I think.

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Q: How many squats is too many?

A: 104

Ow.

I participated in a “fitness assessment” on Monday.

Most of it was not bad.  But one of the items was “squats to failure”

I didn’t get to the “failure” point.  I stopped at 104, because I finally had sense enough to ask if I was supposed to actually fall down, or if it was just “hey, I’d really like to not do this anymore”.

And now I hurt.

I find solace in the fact that I am not the only roller girl who is hobbling around today having done WAY TOO MANY squats.

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I am, therefore I am

So a while back, I stumbled upon the website of a certain Kate Harding (
http://kateharding.net/
)  – and –  don’t judge what’s up there today as what’s usually there, because it’s usually WAY better than this post about her wedding.

Anywho… This site – Shapely Prose – is part of what is referred to by those in it as “The Fat-o-Sphere” … part of the movement for “Fat acceptance” or what I think of as – “leave me the hell alone and stop telling me I need to meet your ridiculous cultural standards of what it means to be female and beautiful”

It’s unabashedly feminist.

It’s unapologetically fat.

It’s calling out marketers, fashion designers, doctors, media pundits, and all the other people out there who tell us that we have to make ourselves crazy tring to be what they tell us to be, and showing them where they can stick it.

I love it. 

And it’s really gotten me to thinking about how I feel about myself, and why I think I need to obsess over the fact that my own body is kinda floppy here and saggy there, and maybe a little flat in other places where the media tells me things ought to stick further out.

Who am I trying to please when I poke at my belly and wish it was some other shape than what it is?  Me?  Would a flat tummy make me any happier to be me?  Or should I just say… hey.  This is what my stomach looks like.  Yes… I have floppy arms.  Stick it, Cosmo… I refuse your judgement… I refuse your message.

Now – I am not planning on chucking my current level of exercise and food consumption.  While I am truly embracing the notion that people ought to be as fat or thin or tattooed, whatever, as they wanna be… I do feel better at the size I am now, and I think that being able to walk up the stairs without gasping for breath is worth not having burgers and chicken strips on a regular basis… but I am re-examining WHY I am willing to continue to eat salads and turkey and rice cakes and vegetables (and, of course, the occasional giant piece of cake with ice cream).   I want to make sure that I am doing this for myself… and not for some mythical goal of acceptance by a world that, frankly, I really ought not care what it thinks, anyway.

Seeing these sites with these truly beautiful (and, yes, fat) women who like themselves just fine the way they are, thank you… I like it.

Go here and look at these women.  They do not meet the standard definition of beauty. But they clearly do not care. 

(not safe for work iffn someone can see your screen probably)


http://www.leonardnimoyphotography.com/7body.htm
  (yes, THAT Leonard Nimoy – he’s a photographer – who knew?)

But here’s one that’s SFW…

59

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Bony Little Thing

Last night at practice we were doing a hitting drill.

I went in with a shoulder to another girl.

This is what she said…

“Damn, girl… you’re a bony little thing”

That, I must say, is a fairly astonishing thing to hear.

For someone who spent her whole life being chubby, then fat, then morbidly obese, then chubby again.

Just

Weird, unexpected, odd-like.

But these people have not known me for long.  They do not know the history of me or my life.  They do not know that person.

The SB tells me I am skinny all the time… but he’s the husband, that’s his job.

To have some random person say something like that… like you would say to any normal non-obese person… just hit me like a hammer.

She has no idea.

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