So I think I have finally found the calorie level that’s going to allow me to maintain and maybe build a little muscle as well.
Muscle would be nice.
I would like to be stronger than I am.
I think that previously I was unable to build muscle because anything I put in my body just burned for fuel.
Now that I think I am getting enough food-fuel, I can start laying down some muscle fiber… which will, eventually, in turn, boost my metabolism, so I’ll be keeping a careful eye on things.
This appears to have turned into a diet blog, which is lame, but eating and food take up so much of my brain right now, it’s all I’ve got.
Well, besides Derby, and Climbing and Yoga. But there’s only so many times one can post – “Derby is Fun!” before it gets a bit monotonous.