No Celery Please – NYC Edition!

And Now for Something Completely The Same…

Posted in Health,Surgery by noceleryplease on June 24, 2013

Because WTF else am I going to talk about besides my focacta knee?

Which is actually doing much better 8 days out from that “Body Combat” class…  Still a little painy…  I CLEARLY had too much impact on the joint that now has a lot less meniscus in it.  Plus strain on the less stable knee muscles.

Either tomorrow or Thursday I will head back to the Gym.  NOT for classes…  just for nice, low impact cardio machines (they have like, THREE different “ellipty-type” things.  Plus weights… nice, non-ridiculous weights on Machines, not free weights.

Baby steps… learning to pace myself!


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